Burn Fat at Home This Monsoon – Quick 10-Min Workouts

Why Workout in Rainy Season?

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Warm-Up (2 mins)

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Circuit 1 (3 mins)

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Circuit 2 (3 mins)

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Cool Down (2 mins)

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No Equipment Needed

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Try this daily during monsoon – Save & share this routine! More workouts on fitforevers.com

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Burn Fat at Home This Monsoon – Quick 10-Min Workouts

Why Workout in Rainy Season?

Boost immunity, fight laziness & stay energized even indoors.

Warm-Up (2 mins)

Jumping jacks + Arm circles + March in place

Circuit 1 (3 mins)

Bodyweight squats + High knees + Pushups

Circuit 2 (3 mins)

Lunges + Plank jacks + Mountain climbers

Cool Down (2 mins)

Stretch your hamstrings, shoulders, and back

No Equipment Needed

ust your body + mat = results! Consistency is key

Try this daily during monsoon – Save & share this routine! More workouts on fitforevers.com