Burn Fat at Home This Monsoon – Quick
10-Min Workouts
Why Workout in Rainy Season?
Boost immunity, fight laziness & stay energized even indoors.
Warm-Up (2 mins)
Jumping jacks + Arm circles + March in place
Circuit 1 (3 mins)
Bodyweight squats + High knees + Pushups
Circuit 2 (3 mins)
Lunges + Plank jacks + Mountain climbers
Cool Down (2 mins)
Stretch your hamstrings, shoulders, and back
No Equipment Needed
ust your body + mat = results! Consistency is key
Try this daily during monsoon – Save & share this routine!
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